runnin with a friend

March 28, 2024

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Location:

Ammon,ID,

Member Since:

May 14, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Completed 9 marathons with mixed results. 3:38 being the best out of the 9. It's been several years since I have participated in a marathon. Priorities and health have played a roll with racing the last few years. Hoping to get out and participate and have some fun.

Short-Term Running Goals:

Really want to race again. 5k's to the marathon. Love to qualify to run Boston at some point.

Long-Term Running Goals:

Keep running and family balanced and be as fit as I can so I can run and play with the family.

Personal:

Happily married for some time......5 great kids that overachieve in whatever they choose to do.

Blog titile explanation: Been diagnosed with a brain tumor late 2013. With my lack of confidence in the medical field and just not feeling good about it......I will be running with my friend, "Tiny Tim" until further notice.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline Lifetime Miles: 492.99
Asics 2110 Lifetime Miles: 599.60
Asics 2110 Lifetime Miles: 658.23
Pro Grid 2 Lifetime Miles: 465.00
Pro Grid 2 A Lifetime Miles: 563.13
Ravenna Lifetime Miles: 614.54
Pro Grid 2 Lifetime Miles: 480.52
Kayano 16 Lifetime Miles: 499.69
Ravenna 3 Lifetime Miles: 471.55
Speedstar 5 Asics Lifetime Miles: 433.78
Ravenna T Lifetime Miles: 534.11
Ravenna 2 Lifetime Miles: 537.43
Guide 5 Lifetime Miles: 630.95
New Balance890v2 Lifetime Miles: 450.50
Vibram Five Fingers Bikala Lifetime Miles: 2.00
Ravenna 1 Lifetime Miles: 316.25
Ravenna 2 Lifetime Miles: 283.45
Ravenna6 Lifetime Miles: 199.30
Ravenna Seven Lifetime Miles: 212.60
Ravenna 7 Lifetime Miles: 137.80
Revel Lifetime Miles: 139.10
Ghost 1 Lifetime Miles: 129.00
Ghost 2 Lifetime Miles: 13.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.005.200.000.008.20

Good and bad run today. Started off with 1 1/2 miles easy and picked up the pace and ran 5 @ mp. 3 restroom breaks during the 5 miles and it was a good thing that I ran in the tm ya is evening or this would have been disastrous. Finished up with a 1 1/2 cool down.

Ravenna 2 Miles: 8.20
Comments
From Burt on Tue, Feb 25, 2014 at 20:59:17 from 71.223.117.24

Coulda been good, bad, and ugly.

From I Just Run on Wed, Feb 26, 2014 at 14:15:31 from 67.79.11.242

Nice mileage lately and also Nice new Blog picture!

From Mel on Wed, Feb 26, 2014 at 16:21:02 from 174.126.50.21

Thank heavens for treadmills! Great miles!

Thanks for stopping by last night. You are so good for Sheridans soul!

From Mel on Fri, Mar 07, 2014 at 07:42:56 from 96.18.166.62

Are you doing/feeling okay? It's been a while and do am starting to worry! :)

From Rye on Fri, Mar 07, 2014 at 11:06:59 from 75.174.58.133

Funny you asked Mel...I'm feeling good but trying to incorporate some cross training. I watched and participated in some p90x videos on YouTube and I'm feeling the effects. I googled the t25? Stuff that you're doing. Did you purchase the program and what do you think of it? I can see the benefits of these programs and want to do a little more cross training. Text me or pm me if you have time.

From I Just Run on Fri, Mar 07, 2014 at 12:56:13 from 67.79.11.242

He ALIVE....!

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