| Location: Ammon,ID, Member Since: May 14, 2009 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Completed 9 marathons with mixed results. 3:38 being the best out of the 9. It's been several years since I have participated in a marathon. Priorities and health have played a roll with racing the last few years. Hoping to get out and participate and have some fun. Short-Term Running Goals: Really want to race again. 5k's to the marathon. Love to qualify to run Boston at some point. Long-Term Running Goals: Keep running and family balanced and be as fit as I can so I can run and play with the family. Personal: Happily married for some time......5 great kids that overachieve in whatever they choose to do.
Blog titile explanation: Been diagnosed with a brain tumor late 2013. With my lack of confidence in the medical field and just not feeling good about it......I will be running with my friend, "Tiny Tim" until further notice. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 68.25 | 9.00 | 0.00 | 0.00 | 77.25 |
|
New Balance890v2 Miles: 77.25 |
|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 4.00 | 0.00 | 0.00 | 0.00 | 4.00 |
| Well, after a long wrestle with a respitory infection I am back at it and in miserable shape....4 easy miles...guess I can only go upwards... |
New Balance890v2 Miles: 4.00 |
| Comments(4) |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.00 | 0.00 | 0.00 | 0.00 | 5.00 |
| Little bit better than yesterday......hate starting over... |
New Balance890v2 Miles: 5.00 |
| Add Comment |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 4.75 | 0.00 | 0.00 | 0.00 | 4.75 |
| Pretty much like the last couple of days. Slow and steady..... |
New Balance890v2 Miles: 4.75 |
| Add Comment |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.50 | 0.00 | 0.00 | 0.00 | 5.50 |
| Nice evening. 60 degrees and a good breeze. Just plugging away and hoping that the legs remember what they use to do. |
New Balance890v2 Miles: 5.50 |
| Comments(5) |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.25 | 0.00 | 0.00 | 0.00 | 5.25 |
| I sound like a broken record......more easy miles on a cool evening. |
New Balance890v2 Miles: 5.25 |
| Comments(1) |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 7.00 | 0.00 | 0.00 | 0.00 | 7.00 |
| Easy run this afternoon before a test. Lets say the run and the test went equally well:) |
New Balance890v2 Miles: 7.00 |
| Comments(3) |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 6.75 | 0.00 | 0.00 | 0.00 | 6.75 |
| Slow easy miles.... but miles nonetheless. Pretty nice day temps in the high 60's. |
New Balance890v2 Miles: 6.75 |
| Comments(2) |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 8.00 | 0.00 | 0.00 | 0.00 | 8.00 |
| Just easy miles along the foothills.... |
New Balance890v2 Miles: 8.00 |
| Add Comment |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 7.00 | 0.00 | 0.00 | 0.00 | 7.00 |
| 7 miles run at 6am.....pretty nice morning. Starting to feel better about things....running that is. |
New Balance890v2 Miles: 7.00 |
| Add Comment |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 6.00 | 2.50 | 0.00 | 0.00 | 8.50 |
| Ran along the foothills this morning......40 degrees and no wind. Great morning....making some gains I think??????? |
New Balance890v2 Miles: 8.50 |
| Comments(5) |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.00 | 2.50 | 0.00 | 0.00 | 7.50 |
| Super nice evening for a run. Just ran around the neighborhood. Pretty quiet around with kids playing and lots of families riding their bicycles. Legs felt a bit tired..... lots of room for improvement before October 5th |
New Balance890v2 Miles: 7.50 |
| Comments(1) |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 4.00 | 4.00 | 0.00 | 0.00 | 8.00 |
| 55 degrees and cloudy skies and some wind.....perfect running conditions...ran up the foothills and back home. Still not able to shake this cough.....run went well but I feel like my lungs are in trouble:( See what tomorrow brings... |
New Balance890v2 Miles: 8.00 |
| Comments(8) |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 68.25 | 9.00 | 0.00 | 0.00 | 77.25 |
|
New Balance890v2 Miles: 77.25 |
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|