| Location: Ammon,ID, Member Since: May 14, 2009 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Completed 9 marathons with mixed results. 3:38 being the best out of the 9. It's been several years since I have participated in a marathon. Priorities and health have played a roll with racing the last few years. Hoping to get out and participate and have some fun. Short-Term Running Goals: Really want to race again. 5k's to the marathon. Love to qualify to run Boston at some point. Long-Term Running Goals: Keep running and family balanced and be as fit as I can so I can run and play with the family. Personal: Happily married for some time......5 great kids that overachieve in whatever they choose to do.
Blog titile explanation: Been diagnosed with a brain tumor late 2013. With my lack of confidence in the medical field and just not feeling good about it......I will be running with my friend, "Tiny Tim" until further notice. Favorite Blogs: |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 106.75 | 11.80 | 0.00 | 0.00 | 118.55 |
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New Balance890v2 Miles: 92.75 | Speedstar 5 Asics Miles: 9.20 | Pro Grid 2 Miles: 9.00 | Pro Grid 2 Miles: 7.60 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 6.20 | 0.00 | 0.00 | 0.00 | 6.20 |
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New Balance890v2 Miles: 6.20 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 7.50 | 0.00 | 0.00 | 0.00 | 7.50 |
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New Balance890v2 Miles: 7.50 |
| Comments(3) |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.50 | 0.00 | 0.00 | 0.00 | 5.50 |
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New Balance890v2 Miles: 5.50 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 6.70 | 0.00 | 0.00 | 0.00 | 6.70 |
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New Balance890v2 Miles: 6.70 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 12.70 | 0.00 | 0.00 | 0.00 | 12.70 |
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New Balance890v2 Miles: 12.70 |
| Comments(2) |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 8.05 | 0.00 | 0.00 | 0.00 | 8.05 |
| Easy miles this afternoon. Struggling with my finger swelling up during my runs. Lots of discomfort and pain afterwords. Seeing a hand specialist on the 11th to see what the heck is going on. |
New Balance890v2 Miles: 8.05 |
| Comments(2) |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.60 | 0.00 | 0.00 | 0.00 | 5.60 |
| Easy miles in the heat of the afternoon.....now to deal with the throbbing finger... |
New Balance890v2 Miles: 5.60 |
| Comments(2) |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 6.00 | 0.00 | 0.00 | 0.00 | 6.00 |
| Late evening miles on the treadmill. Nothing too exciting about this or any of my runs lately. I have been pretty boring.... |
New Balance890v2 Miles: 6.00 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 12.00 | 3.20 | 0.00 | 0.00 | 15.20 |
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12 easy miles this morning. Going to try and get out for some more this evening.
3 plus miles this evening on the tm.....Picked the pace up a bit and felt good this evening. |
Speedstar 5 Asics Miles: 3.20 | New Balance890v2 Miles: 12.00 |
| Comments(3) |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.50 | 0.00 | 0.00 | 0.00 | 5.50 |
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New Balance890v2 Miles: 5.50 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 6.00 | 0.00 | 0.00 | 0.00 | 6.00 |
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Speedstar 5 Asics Miles: 6.00 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 4.00 | 5.00 | 0.00 | 0.00 | 9.00 |
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| Add Comment |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 4.00 | 3.60 | 0.00 | 0.00 | 7.60 |
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| Add Comment |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 12.00 | 0.00 | 0.00 | 0.00 | 12.00 |
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New Balance890v2 Miles: 12.00 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.00 | 0.00 | 0.00 | 0.00 | 5.00 |
| Five miles on the tm in the evening. Feel like I'm not even close to being ready for St. George |
New Balance890v2 Miles: 5.00 |
| Comments(6) |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 106.75 | 11.80 | 0.00 | 0.00 | 118.55 |
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New Balance890v2 Miles: 92.75 | Speedstar 5 Asics Miles: 9.20 | Pro Grid 2 Miles: 9.00 | Pro Grid 2 Miles: 7.60 |
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