runnin with a friend

April 24, 2024

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Location:

Ammon,ID,

Member Since:

May 14, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Completed 9 marathons with mixed results. 3:38 being the best out of the 9. It's been several years since I have participated in a marathon. Priorities and health have played a roll with racing the last few years. Hoping to get out and participate and have some fun.

Short-Term Running Goals:

Really want to race again. 5k's to the marathon. Love to qualify to run Boston at some point.

Long-Term Running Goals:

Keep running and family balanced and be as fit as I can so I can run and play with the family.

Personal:

Happily married for some time......5 great kids that overachieve in whatever they choose to do.

Blog titile explanation: Been diagnosed with a brain tumor late 2013. With my lack of confidence in the medical field and just not feeling good about it......I will be running with my friend, "Tiny Tim" until further notice.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline Lifetime Miles: 492.99
Asics 2110 Lifetime Miles: 599.60
Asics 2110 Lifetime Miles: 658.23
Pro Grid 2 Lifetime Miles: 465.00
Pro Grid 2 A Lifetime Miles: 563.13
Ravenna Lifetime Miles: 614.54
Pro Grid 2 Lifetime Miles: 480.52
Kayano 16 Lifetime Miles: 499.69
Ravenna 3 Lifetime Miles: 471.55
Speedstar 5 Asics Lifetime Miles: 433.78
Ravenna T Lifetime Miles: 534.11
Ravenna 2 Lifetime Miles: 537.43
Guide 5 Lifetime Miles: 630.95
New Balance890v2 Lifetime Miles: 450.50
Vibram Five Fingers Bikala Lifetime Miles: 2.00
Ravenna 1 Lifetime Miles: 316.25
Ravenna 2 Lifetime Miles: 283.45
Ravenna6 Lifetime Miles: 199.30
Ravenna Seven Lifetime Miles: 212.60
Ravenna 7 Lifetime Miles: 137.80
Revel Lifetime Miles: 139.10
Ghost 1 Lifetime Miles: 129.00
Ghost 2 Lifetime Miles: 13.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.155.002.000.0010.15

Guess this would be called a progressive run. Started out pretty easy for the first couple of miles and picked it up for 5 and then finished with 2 hard 6:45 miles. Wish I could say that I ran outside.....5am on the tm.

Guide 5 Miles: 10.15
Comments
From I Just Run on Fri, Feb 22, 2013 at 09:52:46 from 67.79.11.242

I've been kidding you about the treadmill...now I'm starting to feel sorry for you :-(

From jtshad on Fri, Feb 22, 2013 at 10:01:58 from 69.20.183.178

great run!

From Rye on Fri, Feb 22, 2013 at 10:03:03 from 65.129.90.86

Hey IJR....with snow and ice and all that comes with it..(cold temps) I can take all the kidding! I'm thinking about starting the rlrf and tweeking it some. I like the idea of the speed workouts. I still like to run 50 to 60 mile weeks...so I'm trying to hit a happy medium. You seem to be in great shape right now...I'm looking forward to hear about the race! How are the nerves?

From Rye on Fri, Feb 22, 2013 at 10:05:13 from 65.129.90.86

Jeff, Thanks for checking in....Are you ready for spring? I got my motorcycle out the other day and rode it around the block....I'm ready....Are you guys meeting for a group run tomorrow morning?

From jtshad on Fri, Feb 22, 2013 at 11:08:34 from 69.20.183.178

Probably will run from the corner of Sunnyside and Rollandet at 6am or if the weather is bad (cold, windy) we might go to the gym. Are you interested in running with the group? If so, private message me your cell phone number and I will text you later with the plans.

From Summertime on Fri, Feb 22, 2013 at 11:42:07 from 70.196.194.118

Hey Rye I'm free tomorrow if you want to get a run in give me a yell. Nice week of running. You have had some good runs.

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