Ran after work up sunnyside for a 8 3/4 mile run. Nice weather for the most part. 34 degrees and very little wind. Felt real good going up the hills. Wish I knew my pace up the hills. Got on the scale and realized that I have gained seven pounds this winter! What the *&%^$ Must have ate like a oinker this past winter. My best times were back a few years when I was a svelte 140. I normally am comfortable at 145. I will watch what I eat and hopefully the weather will allow some good weeks of running. Give me 3 to 4 weeks and I will be there! My wife doesn't like the 145....She thinks I look like a holocaust surviver as it is anyway. |