Son was home ill after school, so I ran on the tm while he watched Sponge Bob Square Pants. It was a pretty hard workout today. ( Not watching sponge bob but running ) Did some hill repeats... 1200 meter and 400 recovery (6 miles of hills)and then 4 @ 7:35. I'm tired! Received the travel plans from my sons Mission Home in Michigan today. Looking forward to April! |