runnin with a friend

Week starting Feb 20, 2011

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Location:

Ammon,ID,

Member Since:

May 14, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Completed 9 marathons with mixed results. 3:38 being the best out of the 9. It's been several years since I have participated in a marathon. Priorities and health have played a roll with racing the last few years. Hoping to get out and participate and have some fun.

Short-Term Running Goals:

Really want to race again. 5k's to the marathon. Love to qualify to run Boston at some point.

Long-Term Running Goals:

Keep running and family balanced and be as fit as I can so I can run and play with the family.

Personal:

Happily married for some time......5 great kids that overachieve in whatever they choose to do.

Blog titile explanation: Been diagnosed with a brain tumor late 2013. With my lack of confidence in the medical field and just not feeling good about it......I will be running with my friend, "Tiny Tim" until further notice.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline Lifetime Miles: 492.99
Asics 2110 Lifetime Miles: 599.60
Asics 2110 Lifetime Miles: 658.23
Pro Grid 2 Lifetime Miles: 465.00
Pro Grid 2 A Lifetime Miles: 563.13
Ravenna Lifetime Miles: 614.54
Pro Grid 2 Lifetime Miles: 480.52
Kayano 16 Lifetime Miles: 499.69
Ravenna 3 Lifetime Miles: 471.55
Speedstar 5 Asics Lifetime Miles: 433.78
Ravenna T Lifetime Miles: 534.11
Ravenna 2 Lifetime Miles: 537.43
Guide 5 Lifetime Miles: 630.95
New Balance890v2 Lifetime Miles: 450.50
Vibram Five Fingers Bikala Lifetime Miles: 2.00
Ravenna 1 Lifetime Miles: 316.25
Ravenna 2 Lifetime Miles: 283.45
Ravenna6 Lifetime Miles: 199.30
Ravenna Seven Lifetime Miles: 212.60
Ravenna 7 Lifetime Miles: 137.80
Revel Lifetime Miles: 139.10
Ghost 1 Lifetime Miles: 129.00
Ghost 2 Lifetime Miles: 13.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
28.204.105.000.0037.30
Ravenna Miles: 12.00Pro Grid 2 Miles: 20.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.005.000.005.00

Interesting run this afternoon. Got home early from work and the kids were at the school with their snowboards trying to get the dogs to pull them around. They balked at the idea (the dogs) and so I was the next best thing. I am guessing about 5 miles. It felt more like 20. Kids had fun and in a way I had fun too. I guess it is one of the many reasons that I do run. Playing with the kids is a blast!

Comments(5)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Ravenna Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.002.000.000.006.00

Ravenna Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.002.100.000.007.10

Cool and breezy day. Temperature at the start; a chilly 27 degrees with a steady breeze of 15 mph. It has been real busy the last couple of days. Trying to get caught up on the blog. I have the next couple of days off. Oh the benefits of working for the same corp for so many years.... I am at my max, so I have to take a day or two off every two weeks so I don't lose any vacation time. Wish it was nice outside so I could do more than just run...

Pro Grid 2 Miles: 7.10
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.100.000.000.007.10

Temps about 17 degrees with a north wind at 5 to 7 mph. Hanna ran all 7 plus miles. I actually got confused on the run. I grew up here, but with all the houses around I got totally turned around. It was foggy and snowy.

Pro Grid 2 Miles: 7.10
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.100.000.000.006.10

Its official, I am sick of winter! 6 degrees this morning and lots of blue sky. It was a death march. Don't know if it was from temps or just laziness. I ran 6 days this week...not quite 40 miles. In the summer time it would be low 60's for miles. Can't seem to motivate myself when it is so blasted cold and miserable outside. Side note: Hanna just rolled her eyes at me when I left this moring. She is pretty tired from yesterday. Or maybe she just didn't want another bath.

Pro Grid 2 Miles: 6.10
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
28.204.105.000.0037.30
Ravenna Miles: 12.00Pro Grid 2 Miles: 20.30
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