runnin with a friend

May 02, 2024

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Location:

Ammon,ID,

Member Since:

May 14, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Completed 9 marathons with mixed results. 3:38 being the best out of the 9. It's been several years since I have participated in a marathon. Priorities and health have played a roll with racing the last few years. Hoping to get out and participate and have some fun.

Short-Term Running Goals:

Really want to race again. 5k's to the marathon. Love to qualify to run Boston at some point.

Long-Term Running Goals:

Keep running and family balanced and be as fit as I can so I can run and play with the family.

Personal:

Happily married for some time......5 great kids that overachieve in whatever they choose to do.

Blog titile explanation: Been diagnosed with a brain tumor late 2013. With my lack of confidence in the medical field and just not feeling good about it......I will be running with my friend, "Tiny Tim" until further notice.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline Lifetime Miles: 492.99
Asics 2110 Lifetime Miles: 599.60
Asics 2110 Lifetime Miles: 658.23
Pro Grid 2 Lifetime Miles: 465.00
Pro Grid 2 A Lifetime Miles: 563.13
Ravenna Lifetime Miles: 614.54
Pro Grid 2 Lifetime Miles: 480.52
Kayano 16 Lifetime Miles: 499.69
Ravenna 3 Lifetime Miles: 471.55
Speedstar 5 Asics Lifetime Miles: 433.78
Ravenna T Lifetime Miles: 534.11
Ravenna 2 Lifetime Miles: 537.43
Guide 5 Lifetime Miles: 630.95
New Balance890v2 Lifetime Miles: 450.50
Vibram Five Fingers Bikala Lifetime Miles: 2.00
Ravenna 1 Lifetime Miles: 316.25
Ravenna 2 Lifetime Miles: 283.45
Ravenna6 Lifetime Miles: 199.30
Ravenna Seven Lifetime Miles: 212.60
Ravenna 7 Lifetime Miles: 137.80
Revel Lifetime Miles: 139.10
Ghost 1 Lifetime Miles: 129.00
Ghost 2 Lifetime Miles: 13.00
Sat, Oct 08, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.003.000.000.0010.00

Nice day today! Low 50's and blue sky. It looks like all the snow is gone! Sheridan skipped out on me today so I ran alone as usual. 10 miles at avg pace of 8:15. Missed a day this week, other than that I am pleased with the week. The main thing is that I have no running injuries.

Kayano 16 Miles: 5.00Ravenna 3 Miles: 5.00
Comments
From TexasLindsey on Sat, Oct 08, 2011 at 18:58:06 from 70.253.139.28

That weather sounds pleasant! I know how you feel about running without injury. I will never take for granted healthy legs again after having injuries.

Hey, a couple from Idaho ran with our group today! They were in town for a wedding. They were nice. The girl ran with us until around mile 5 and then slowed down. She started feeling sick and speculated that it was because she went to the Texas State Fair last night and ate fried cheesecake! Yuck!

From Rye on Sat, Oct 08, 2011 at 19:14:15 from 174.27.106.29

That's sounds gross. Have you heard the one with the cube of butter. Battered and deep fried! Do you know what town in Idaho they are from? Great run today. I took a peek at your blog. Good week overall? I see that you missed a day too. Have a great weekend!

From I Just Run on Sun, Oct 09, 2011 at 17:56:28 from 166.137.137.110

Yeah...no injury...!!!!!

I'm actually planning on going to a running plan outlined in a new book I just bought (Run Less Run Faster), it is actually a 3 day a week running plan with cross-trainning 2 days. It was recommended by JG and I'm really going to give it a try. I haven't convienced myself that it will work but apparently the authors did a lot of research. I'll let you know in a couple of months. Hopefully it will keep me injury free!!!

From I Just Run on Sun, Oct 09, 2011 at 17:57:58 from 166.137.137.110

Hey...BTW, which one are you in your blog picture...far right?...I mean second to far right :-)

From Rye on Sun, Oct 09, 2011 at 21:49:56 from 71.209.46.27

IJR ........Hanna, my running partner at times, is on the far right, Dalton my son, and then my wife. Not pictured three daughters and another son. Will update when everybody comes home. Daughter will be home in two months!

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