Nice easy run today. Super great to get out this afternoon on a very pleasant day. Holidays seem to be winding down for me. Daughter and son-in-law are heading back to Moscow Id in a couple of days and my other daughter is heading back to school in a few. My son called Sunday from Michigan, so it seems that we have had are share of excitement and things are getting back to the same old drag. Running is so great to zone out. What a great gift.
I found this over the weekend. This is a great video! Check it out. It's only a couple of minutes long. Enjoy!
www.youtube.com/watch?v=cM5A1K6TxxM |