2 miles of just warming up and then 7 @ 7:35. Easy mile cool down for a good 10 mile run. Had a busy day at work and felt pretty wiped out when I got home. Managed to get the run in and felt good doing it! I'm off the rest of the week to catch up with a few things. Should be a good mileage week. Saturday is out due to church commitments from 6am till 9pm, so I'm hoping for good mileage the rest of the week. |