30 degrees this morning with a slight breeze from the south. 6 miles to work on a great morning. Winds are suppose to howl later this afternoon which might be a problem on the way home. Warmed up for a couple of miles and picked up the pace for the last 3.5. Ran home on a breezy day. Temps about 40ish. First mile was a struggle. Everything went well after that. Sped up my cadence and felt pretty good for most of the run. |