Ran to work this morning with temps around 63 degrees. About half way there, I noticed I was being followed by a young high school runner. He was gaining on me and something kicked in! I picked it up a bit knowing that I haven't ran anything fast for such a long time, thinking that I might crash. I was mistaken! I dropped the kid and finished off the run feeling pretty darn good for a change. Hopefully the rest of the week will be like today. |