Spent the last two day at Henry's Lake on a fishing trip with a friend. Had a great time! No time for running. Up early and fished till dark and was just worn out. Back at it today and had a nice run around town and around the greenbelt this early afternoon. Temps were hanging around 60 degrees. Just a very pleasant day. Didn't need to help my friend with the inflation of his pontoon boat, so no cross training this fishing trip. Avg pace for the run 8:05 for the run. |