Temp about 44 degrees and a breeze around 15 mph. Good day for a run except for the fact that my right ankle is a purple and has increased in size. Last night around mile 4 I felt a little discomfort in my ankle but just brushed it off. Well, that was a mistake! I had trouble just walking last night after the run.This morning it felt better but quite tender but swollen and bruised. We have a retired orthopedic surgeon at work and I got the once over from him. He is a runner too, so I felt confident that I would get the green light in a few days. He told me that it was the anterior something tendonitus. We all know the drill. Rest, ice and drugs. I just wonder if I have been putting too many miles too fast. I have felt pretty good overall. I hope that I can resume running shortly. CRAP! |