Ten miles on a nice morning. 30 degrees at the start. Ran up sunnyside and around McCowin park. Ran 4 miles at 7:15 pace. The rest of the run: just some easy miles at 8:10 or so avg. Daughters 16th birthday today. Yikes!!!!!! Busy rest of the day. House full of sophomore girls. I am a prisoner in my own home. |