Tried to salvage some sort of a week today. Ran 15 + miles up the foothills and back on a very nice but cool day. Started at 37 degrees and finished up around 30 or so. Ran with Sheridan and had a great time visiting about life. Home projects are completed for the most part, so hopefully I will be back to my normal weeks of running. This was a good run for me today. I haven't been this far since earlier in the year before my injury. |