Well, it has been a week since I tried running. I ran a big 1/2 mile last monday and this week I managed 1.50. Don't know what to think! I even purchased some new shoes. I thought maybe I needed some additional support so I found a deal on some new Kayano 16. I have run in them before. Well, earlier models. They are heavy but I will use them. I just want to run for an hour but it looks like that won't be happening for a while. Hopefully I stopped before I caused additional problems. I was going to try to run to work this morning and it's a good thing that didn't happen.....It has been raining the last two days so I haven't been able to ride the bike so hopefully I can get some miles in this week. |