Completed 9 marathons with mixed results. 3:38 being the best out of the 9. It's been several years since I have participated in a marathon. Priorities and health have played a roll with racing the last few years. Hoping to get out and participate and have some fun.
Short-Term Running Goals:
Really want to race again. 5k's to the marathon. Love to qualify to run Boston at some point.
Long-Term Running Goals:
Keep running and family balanced and be as fit as I can so I can run and play with the family.
Personal:
Happily married for some time......5 great kids that overachieve in whatever they choose to do.
Blog titile explanation: Been diagnosed with a brain tumor late 2013. With my lack of confidence in the medical field and just not feeling good about it......I will be running with my friend, "Tiny Tim" until further notice.
1 warmup and 11 800m @ 3:30. 1 minute cooldown between each interval. Nothing too crazy but a good effort. Another month or two hopefully I can run these in 3:10ish....thats the goal anyway,
Ravenna Seven Miles: 8.00
Comments
From flatlander on Fri, Nov 07, 2014 at 06:24:05 from 198.207.244.102
Looking good, I have never been very disciplined about those, and have never come close to running 11, especially at that pace.
From SlowJoe on Sat, Nov 08, 2014 at 08:22:00 from 104.51.208.13
11 800s! Very nice work.
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