Got up earlier than I wanted. Took adevantage and grabbed Hanna and headed out the door for a quick run. Recovered about 12 hours from last night so I was curious how my ankle would respond. It was about the same. After three miles it started to ache but didn't get any worse so ran another mile for an even 4. These are pretty small steps but so far so good. I will get the orthotics in about a week so we will see how that goes. |