runnin with a friend

Week starting Oct 24, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRye's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Ammon,ID,

Member Since:

May 14, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Completed 9 marathons with mixed results. 3:38 being the best out of the 9. It's been several years since I have participated in a marathon. Priorities and health have played a roll with racing the last few years. Hoping to get out and participate and have some fun.

Short-Term Running Goals:

Really want to race again. 5k's to the marathon. Love to qualify to run Boston at some point.

Long-Term Running Goals:

Keep running and family balanced and be as fit as I can so I can run and play with the family.

Personal:

Happily married for some time......5 great kids that overachieve in whatever they choose to do.

Blog titile explanation: Been diagnosed with a brain tumor late 2013. With my lack of confidence in the medical field and just not feeling good about it......I will be running with my friend, "Tiny Tim" until further notice.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline Lifetime Miles: 492.99
Asics 2110 Lifetime Miles: 599.60
Asics 2110 Lifetime Miles: 658.23
Pro Grid 2 Lifetime Miles: 465.00
Pro Grid 2 A Lifetime Miles: 563.13
Ravenna Lifetime Miles: 614.54
Pro Grid 2 Lifetime Miles: 480.52
Kayano 16 Lifetime Miles: 499.69
Ravenna 3 Lifetime Miles: 471.55
Speedstar 5 Asics Lifetime Miles: 433.78
Ravenna T Lifetime Miles: 534.11
Ravenna 2 Lifetime Miles: 537.43
Guide 5 Lifetime Miles: 630.95
New Balance890v2 Lifetime Miles: 450.50
Vibram Five Fingers Bikala Lifetime Miles: 2.00
Ravenna 1 Lifetime Miles: 316.25
Ravenna 2 Lifetime Miles: 283.45
Ravenna6 Lifetime Miles: 199.30
Ravenna Seven Lifetime Miles: 212.60
Ravenna 7 Lifetime Miles: 137.80
Revel Lifetime Miles: 139.10
Ghost 1 Lifetime Miles: 129.00
Ghost 2 Lifetime Miles: 13.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.9524.250.000.0048.20
Pro Grid 2 Miles: 15.30Pro Grid 2 A Miles: 32.90
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.204.850.000.0011.05

Windy cool run with Hanna. She drove me nuts this morning! Whining just trying to get me up to run. She is hooked.

Ran at lunch on a very breezy day. Cool temps and wind made it a little tough. Guess I better cowboy up it's only October!

Pro Grid 2 Miles: 6.20Pro Grid 2 A Miles: 4.85
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.050.000.000.006.05

Ran after work with Hanna.. Lots of hail towards the end of the run. Cool and windy. I thinking about 38 or so degrees. Lots of wind!!!!

Pro Grid 2 A Miles: 6.05
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.703.400.000.009.10

Nice run after work on a kinda nice day........... Wind died down from this morning. Felt good. Hanna ran 6 of those 9 miles.

Pro Grid 2 Miles: 9.10
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.007.000.000.007.00

Ran after work again today. 52 degrees and no wind and lots of sunshine. Perfect day. Hanna came and is totally worn out. Great day! School Carnival tonight.

Pro Grid 2 A Miles: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.005.000.000.007.00

Nice run afternoon. 52 degrees and very little wind! Hanna took the run off due to sore pads on her paws. Normally she runs along the grass of the paths but yesterday she ran on the path. Drove her nuts when I left without her. Run felt really good this afternoon. Effort was low but the pace was quick for me. 

Pro Grid 2 A Miles: 7.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.004.000.000.008.00

8 miles on a perfect October day. Had to work but that was ok due to warm temps...50 degrees or so. 4 with Hanna on the grass and 4 out along sunnyside. Pace was very comfortable today. Two days in a row.....go figure. Must be the halloween magic in the air.

Pro Grid 2 A Miles: 8.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.9524.250.000.0048.20
Pro Grid 2 Miles: 15.30Pro Grid 2 A Miles: 32.90
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: