Easy miles on a very sunny pleasant day. Temps in the low 70's and just a slight breeze. Need to go in for another adjustment . I took a couple of steps back today. Pretty sore again. I have been watching what I eat the last couple of weeks due to not as many miles running and I have dropped 5 lbs in 2 weeks without much effort. I am at 143 which is about my racing (whats that) weight. |